Complementary Therapies

Balancing the body, mind and spirit

Simply want to relax or have specific areas to work on? Massage, Aromatherapy and Reflexology eliminate waste products, release oxytocin, endorphins and serotonin, thereby promoting the feeling of well being.

Sonia Richards BSc(Hons), MSc, CNHC Reg, MCThA, MFHT

Benefits of Reflexology

After injury, stress, illness or disease, the body is imbalanced. Reflexology helps to restore balance and harmony to the body by clearing congested reflexes and it…

Reflexology is a safe, natural therapy. It is a good way of relaxing, rebalancing and harmonising the body. You don’t have to be stressed to have Reflexology and as a very relaxing therapy, it provides time for you, your body, and your mind to relax and watch the world go by.

Reflexology Aftercare

What are contra-actions?

They are reactions to the treatment used on the body.

What reactions can occur?

The above reactions, if they occur, should not last for more than 24 hours.

If you have any concerns please do not hesitate to ring.

If you ever have a fever always consult your GP.